unleash your potential, one rep at a time.

My experience

With 10 years of fitness experience, I've dedicated myself to guiding individuals towards their fitness goals. I am currently working towards my CPT certification, in order to gain knowledge to assist others in reaching their full potential. From weight loss to muscle gain, I specialize in personalized training programs tailored to each client's needs.

Let's work together to unleash your full potential and achieve lasting results!

Testimonials

  • Henry's discipline, motivation, and determination are unmatched, but what truly sets him apart is his unwavering kindness and genuine humanity. Whether he's aiming for the uprights or guiding others towards their fitness goals, he brings his all and more.

    -Nik Engheben

  • Henry has helped me reach levels I never thought I could before training with him. I have struggled with staying consistent and motivated in terms of fitness, and henry has helped me overcome these mindsets. I am now stronger than I have ever been before and feel better overall.

    -Colleen Ellwood

  • I have had the privilege and opportunity to workout with Henry on the field and in the gym for over 4 years. There is no one more dedicated and caring than him. His accountability and attention to detail is second to none. He brings out the best in whoever he works with and always shows up with energy and positivity.

    - Taylor Koth

Personalized Workout Plans

Offering personalized workout plans involves tailoring fitness routines to individuals' specific goals, abilities, and preferences. These plans typically include a combination of exercises targeting different muscle groups, cardio, flexibility, and sometimes nutritional guidance.

I offer in-person and remote training services based out of Scottsdale, Arizona. Ultimately, this allows for a dynamic and hands-on approach to fitness. Through the in-person format, clients receive personalized attention, motivation, and proper form correction tailored to their individual needs and goals. Whether it's weight loss, muscle building, or overall wellness, I strive to provide a supportive environment where clients can achieve their fitness aspirations effectively and safely.

Through platforms like Zoom, I can also deliver these plans remotely, providing real-time guidance and support regardless of location. This approach ensures that clients receive customized fitness plans tailored to their equipment availability that maximize results and fit seamlessly into their lifestyles.